Welcome to The Health Habit for Life website from Carmen Lyndley, an acclaimed wellness speaker and workshop leader who coaches healthy lifestyle change including stress elimination programme, better sleep, weight loss, gut health and diabetes reversal.
CORPORATE CLIENTS
Improved health increases attendance, productivity and workplace engagement which results in increased profitability for businesses. Being based in Shropshire means I can visit corporate clients in Birmingham, Wolverhampton, Telford, Shropshire as well as Cheshire, Staffordshire and Manchester.
INDIVIDUAL CLIENTS
Carmen coaches individuals on a weekly basis over 90 days to help them reach optimum wellbeing through habit change in a safe, supportive and friendly environment.
Corporate
Helping business save money on staff downtime
Individual
Contact me for your free one hour consultation
Events
Talks, workshops and courses in an area near you
Blog
Keep up to date with the latest health and lifestyle news
